Recipe for a Self-love Mask.

face maskWe had a snow day that yielded not really even a dusting on Tuesday. All that hype and no snow. They had predicted 12-18 and the schools cancelled classes and my the restaurant my hubby works as the Executive Chef closed for the day. With no plans to go anywhere, I figured…why not pamper myself?

Did I still have to feed children? Change diapers, fold laundry, and all that mom stuff? Of course, but I put some Bailey’s and Kaluha in my coffee. I cleared the energy with burning some Palo Alto. It clears negative energy and illness. Two of my kids have had the flu. Moms need to fill up their own love cups so they can mom the best. Yes, mom is a verb too.

My first attempt at the anti-aging, self-love mask was a dud. This one was perfect. I took a rosebud that had fallen off of the bunch. These lavender roses were $12.99 for 24. I wanted to see some flowers if we were going to have a blizzard. Prepping for a storm should always include flowers. One fell off when I got home so 23 was just fine with me. I took the petals and combined them with ingredients to pamper my face, hands, and feet. I rubbed the mask loving in and felt like I was in a fancy spa with all the yummy smells.

1 rosebud (lavender for spiritual connection)
1 tbsp. organic coconut oil
1 tbsp. honey
4-drops of frankincense oil
4 drops of lavender oil

Combine in food processor. Apply to skin and massage. You can keep it on as long as you would like. You can wipe it off and do not need to wash it. You can use a damp cloth. The oils are great for your skin, especially in the winter months. The coconut oil is a great moisturizer and the honey is as well, along with clarifying for the pores, antibacterial which is good for acne, and full of antioxidants which slows down the aging process of the face. Lavender oils soothes the skin and the aroma relaxes you naturally. It is a great stress reliever. Frankincense oil is a great tool for anti-aging and it’s been used ceremonial for thousands of years. It is one of the woo woo type things I love to weave the sacred into my every day. I have anointed my heart, throat, third eye and crown chakras with this. Rose colors corresponds as follows:

Red: Passion, getting stuff done, revving our energy up
Orange: Creativity, sensual nature, connecting to your goddess body
Yellow: Power, before a big business or life move, for standing up for yourself
Pink: Self-love, to increase your love vibration
Purple: Spiritual connection, royal color that connects us to the sacred as well
White: Purifying, Divine Love & Light, Health, clearing of energy

Play with life. Make mud mask or flower masks. Put a flower crown on and take a selfie. Don’t take everything so seriously. Lighten up and life has a way of doing so as well. Intention, belief, focus, and vibration=manifestations and your reality. Fill up your love cup today with whatever nurtures our soul. Post your face mask selfie or just a regular one with the hashtag #selfiebration and #jennygperry I’ll find it and cheer you on as well. Be silly. It’s so fun!

Blessings and beauty,